Whats on my mind:
"Wo unto them that call evil good, and good evil, that put darkness for light, and light for darkness, that put bitter for sweet, and sweet for bitter" 2 Nephi 15:20
"Give not that which is holy unto the dogs, neither cast ye your pearls before swine, lest they trample them under their feet...." 3 Nephi 14:6
"Ye shall know them by their fruits. Do men gather grapes of thorns, or figs of thistles?
Even so, every good tree bringeth forth good fruit; but a corrupt tree bringeth forth evil fruit.
A good tree cannot bring forth evil fruit, neither a corrupt tree bring forth good fruit.
Wherefore, by their fruits ye shall know them." 3 Nephi 14:16-20
Friday, June 26, 2009
Monday, June 22, 2009
Listen
I love Noteworthy. . . . that is no big secret I know but here is a video you should go check out.
A. it will make you smile
B. it is free
C. really pay attention at around the 1:40 point of the video (my favorite part)
D. a great way to spend 2 minutes
Have a great day! And please pass on the link to all your friends and help Noteworthy go viral.
(click on the link or if that dosen't work copy and paste into your broswer search bar.)
http://www.youtube.com/watch?v=BmWdlMYRsVU
Wednesday, June 17, 2009
Kettlecorn Yumminess
Just thought I would share with you my newest gluten free treat. I have discovered a delicious treat that I CAN eat and it makes me happy. So, I thought I would share it with all of you...
I would like to introduce you to: Authentic All Natural Gourmet Kettlecorn Popcorn
it is"crispy, crunchy, sweet and salty" all in one bag!
It covers both the sweet and the salty cravings. I found it at Safeway on the chip isle. It is a red bag and says Popcorn, Indian Kettlecorn.
You should try it. Best kettlecorn I've ever tasted.
I would like to introduce you to: Authentic All Natural Gourmet Kettlecorn Popcorn
it is"crispy, crunchy, sweet and salty" all in one bag!
It covers both the sweet and the salty cravings. I found it at Safeway on the chip isle. It is a red bag and says Popcorn, Indian Kettlecorn.
You should try it. Best kettlecorn I've ever tasted.
Tuesday, June 9, 2009
Gluten Free
Today is day 4 of my being gluten free. So, I have had a very unhappy gut for sometime. And I have grown very tired of ALWAYS feeling icky, sicky. I am, at least I think I am, lactose intolerant and so I try to stay away from diary. I will admit I am not as diary free as I should be but lately I have tried really hard to not consume diary of any kind and even when I completely removed diary from my diet I still had lots of stomach aches and pains. Someone suggested to me that I might be gluten intolerant as well and should try taking gluten out of my diet and see if that helped. Well, that was a very scary thought because I love, love, love gluten or wheat. It is in all the good food, bread, pasta, cakes, cookies, etc. I love bread, like alot! So, I tried to convince myself that I could not have a sensitivity to gluten and tried to push that to the very darkest farthest place in my brain. But I still continued to have so many bad days, nights and just felt ughh! Last week I had just had enough of feeling bad and decided that I needed to take that leap into a gluten free diet and see if that helped me to feel better.
Day 1 was Saturday and it was hard. I mean what can you eat if you can't eat bread? I was pretty hungry most of the day. But I stuck with it and did notice that my gut was not as bad as the day before but still wasn't great.
Day 2 Sunday - ahh, well it was Fast Sunday which was good because then I didn't have to think about what I could eat as much but it was still hard and I felt really hungry but my gut was feeling better.
Day 3 Monday - I decided that I better go to the grocery store and look for things that I could eat and I found I few things but it is still hard. I need to focus on what I CAN eat instead of what I can't eat. Bitter sweet for me because my gut is feeling so much better which is good but sad because it seems not eating gluten is working for me which makes me sad. To think that I may never be able to eat yummy bread from Panera ever again is devasting. I must focus on the positive.
Day 4 Tueadsay - So, I am still gluten free (yay for me)! The hardest meal is breakfast. I mean what do you eat for breakfast when you can't have cereal, toast, bagels. Ahhh, I have discovered gluten free cereal but I am also not eating dairy so for now cereal is out. I am getting tired of eggs and when I eat eggs I really want toast they just go together! Good news I am feeling so much better. My gut is happy not 100% but so much better. And I think I have lost some weight which is definetly an upside to this adventure.
So, this is my life for now. I can't even think I may have to live this way for the rest of my earthly life. I just have to take it one day at a time for now. I am still not 100% sure I am glucose intolerant or the technical term have Celiac Disease but I will continue on and see what happens. Wish me luck! Life is hard when you can't have bread.
Day 1 was Saturday and it was hard. I mean what can you eat if you can't eat bread? I was pretty hungry most of the day. But I stuck with it and did notice that my gut was not as bad as the day before but still wasn't great.
Day 2 Sunday - ahh, well it was Fast Sunday which was good because then I didn't have to think about what I could eat as much but it was still hard and I felt really hungry but my gut was feeling better.
Day 3 Monday - I decided that I better go to the grocery store and look for things that I could eat and I found I few things but it is still hard. I need to focus on what I CAN eat instead of what I can't eat. Bitter sweet for me because my gut is feeling so much better which is good but sad because it seems not eating gluten is working for me which makes me sad. To think that I may never be able to eat yummy bread from Panera ever again is devasting. I must focus on the positive.
Day 4 Tueadsay - So, I am still gluten free (yay for me)! The hardest meal is breakfast. I mean what do you eat for breakfast when you can't have cereal, toast, bagels. Ahhh, I have discovered gluten free cereal but I am also not eating dairy so for now cereal is out. I am getting tired of eggs and when I eat eggs I really want toast they just go together! Good news I am feeling so much better. My gut is happy not 100% but so much better. And I think I have lost some weight which is definetly an upside to this adventure.
So, this is my life for now. I can't even think I may have to live this way for the rest of my earthly life. I just have to take it one day at a time for now. I am still not 100% sure I am glucose intolerant or the technical term have Celiac Disease but I will continue on and see what happens. Wish me luck! Life is hard when you can't have bread.
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